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HOOG
HOOG stands for HOop blOG! 
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​​Many who embark on a journey of wellness and health, find out all kinds of interesting bits and pieces of information. As I share information, keep in mind, I am not a professional nutritionist, fitness guru, trainer, chef or otherwise. I am an everyday person who was diagnosed with MS at age 49 and I am working to fight it's progression one day at a time. Here are the stories of my life. Maybe you'll like 'em and maybe you won't. But my hope is, someone, somewhere is googling, like I did when I was first diagnosed with MS and so desperately needed information - and here you might find a little hope. Perhaps some nugget of something, that makes the googling worth it and maybe helps to chase some fears away and get some sleep.
Welcome to my HOOG! 

1/2/2020

Wellness Wednesday - Episode #3: Mary Carr - Good VIBES!

     When I began Wellness Wednesdays I needed a place to speak and film my events. My friendship with Mary Carr, whom I met through hooping, made me think of her art studio in Opsrey, FL! When I walked into Larimar Studio Gallery for the first time, I knew it was a perfect match for my needs because she created a space/place that was warm, cozy, welcoming and filled with beautiful artwork of the ocean! 
​     To kick off the New Year I caught up with Mary on New Year's Day to talk about why she opened her studio, and about her many passions. Mary is an acupuncturist, a Groove Dance facilitator and an artist. Her studio is truly a place of Good Vibes! It is a great place to visit, have a private Groove Dance class or host and event for a small private gathering! Listen in.... and HAPPY NEW YEAR FRIENDS! ​
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    Author

    Amy Raspiller Bradley 

    I love hula hooping 
    I love healthy food
    I love getting outside
    I have MS.  
    ​
    And that is why I blog!

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