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HOOG
HOOG stands for HOop blOG! 
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​​Many who embark on a journey of wellness and health, find out all kinds of interesting bits and pieces of information. As I share information, keep in mind, I am not a professional nutritionist, fitness guru, trainer, chef or otherwise. I am an everyday person who was diagnosed with MS at age 49 and I am working to fight it's progression one day at a time. Here are the stories of my life. Maybe you'll like 'em and maybe you won't. But my hope is, someone, somewhere is googling, like I did when I was first diagnosed with MS and so desperately needed information - and here you might find a little hope. Perhaps some nugget of something, that makes the googling worth it and maybe helps to chase some fears away and get some sleep.
Welcome to my HOOG! 

4/15/2020

It's Wednesday, April 15th 2020

Today I social distanced hooped with 2 groups of two people in two different driveways. I was feeling good just to be outside. As I was hooping I was talking with my friends and I mentioned that for fitness classes maybe hooping will come back sooner than some classes. My rational is that we can hoop outside, be far apart and find shade. I felt good thinking about that. But then I realized something I had not thought of before. My class hoops are made with black irrigation tubing and gaffer tape. The gaffer tape is what gives the hoop some sticking factor or I should say "grip" to your body as you hoop. And as I was thinking about, the fact that while I wipe down my equipment now I feel it needs to be soaked. And that means different tape, different options, a new normal in hoops. 

For now I am back to some desk work... already hoping tomorrow is a better day. As I continue to wrap my head around the world at large. I continue to be inspired by my husband, and my high school girl who make every day at home kind of wonderful. Today admittedly I am not feeling well because I did not sleep well. 

I hope you are sleeping, resting and finding good in the transitional normal you are living. 


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    Author

    Amy Raspiller Bradley 

    I love hula hooping 
    I love healthy food
    I love getting outside
    I have MS.  
    ​
    And that is why I blog!

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