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HOOG
HOOG stands for HOop blOG! 
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​​Many who embark on a journey of wellness and health, find out all kinds of interesting bits and pieces of information. As I share information, keep in mind, I am not a professional nutritionist, fitness guru, trainer, chef or otherwise. I am an everyday person who was diagnosed with MS at age 49 and I am working to fight it's progression one day at a time. Here are the stories of my life. Maybe you'll like 'em and maybe you won't. But my hope is, someone, somewhere is googling, like I did when I was first diagnosed with MS and so desperately needed information - and here you might find a little hope. Perhaps some nugget of something, that makes the googling worth it and maybe helps to chase some fears away and get some sleep.
Welcome to my HOOG! 

10/3/2019

Hooping at the Ritz - a lesson learned.

While on a business trip with my husband, I knew I would meet up with some old friends. I have talked about hooping with some of them, so I brought hula hoops with me. Tonight in the lobby some nice music was playing and I had my light up hoop with me. I hooped because I am that girl. That gray haired, 56 year old groovy girl! The lobby sort of erupted and seemingly a number of people wanted to use my hoop. 
The sad part is my hoop is NOT for everyone - it is smaller. So some people might be able to do it, while others cannot because really it is too small. So I felt bad knowing some of these people were not going to be successful. But since I have hoops with me and told people I would be pool side tomorrow, I hope to make some “happy hoopers out” of them tomorrow. Here is what I learned tonight - again. People love to feel like a kid. People LOVE to play and movement is good. I am excited I am hooping with people tomorrow.

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    Author

    Amy Raspiller Bradley 

    I love hula hooping 
    I love healthy food
    I love getting outside
    I have MS.  
    ​
    And that is why I blog!

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