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HOOG
HOOG stands for HOop blOG! 
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​​Many who embark on a journey of wellness and health, find out all kinds of interesting bits and pieces of information. As I share information, keep in mind, I am not a professional nutritionist, fitness guru, trainer, chef or otherwise. I am an everyday person who was diagnosed with MS at age 49 and I am working to fight it's progression one day at a time. Here are the stories of my life. Maybe you'll like 'em and maybe you won't. But my hope is, someone, somewhere is googling, like I did when I was first diagnosed with MS and so desperately needed information - and here you might find a little hope. Perhaps some nugget of something, that makes the googling worth it and maybe helps to chase some fears away and get some sleep.
Welcome to my HOOG! 

12/28/2023

Happy holidays 2024 from Amy

I am happy to be nearing the end of 2023 and ready to greet 2024 with open arms. I say that for a number of reasons. And I am certain you all feel the same way. Some things need to be left in the year we are closing out, while excitement for the New Year - brings new beginning and hope.

It seems no matter how old I get, I love the new beginnings of new classes, new experiences, and meeting new people! I always loved the new school year as a teacher! For me, now, I love my community and sharing my fitness passions. Hula hoops, flow wands and play bring me so much joy and it is more fun to be with other people. At the library classes with the little kids, at Ringling College with the bigger kids and working with adults any chance I get is where my passion blooms. 

I count myself luck and blessed to be able to serve my home community fitness options.
I count myself lucky and blessed to be get up each day and move. 

Blessing to you in the year ahead! 
​- Amy

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    Author

    Amy Raspiller Bradley 

    I love hula hooping 
    I love healthy food
    I love getting outside
    I have MS.  
    ​
    And that is why I blog!

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