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HOOG
HOOG stands for HOop blOG! 
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​​Many who embark on a journey of wellness and health, find out all kinds of interesting bits and pieces of information. As I share information, keep in mind, I am not a professional nutritionist, fitness guru, trainer, chef or otherwise. I am an everyday person who was diagnosed with MS at age 49 and I am working to fight it's progression one day at a time. Here are the stories of my life. Maybe you'll like 'em and maybe you won't. But my hope is, someone, somewhere is googling, like I did when I was first diagnosed with MS and so desperately needed information - and here you might find a little hope. Perhaps some nugget of something, that makes the googling worth it and maybe helps to chase some fears away and get some sleep.
Welcome to my HOOG! 

8/8/2017

Following my Hula hoop - is joyful

I left Iowa today and am on my way to Sarasota, FL with a stop to see my middle girl in IL. As I reflect on the week behind me and the hooping I have done as I traveled from IN to IA for the Wahls Seminar 2017 - along with the hooping I did while at the seminar with SO many people. I am on a natural high form the JOY of sharing. If I had the pleasure of meeting you at the seminar and you are reading this HOOP BLOG - Thank you for allowing me the pleasure of spending time with you. I was truly fun to hoop with so many wonderful people. 

Once I am home I have a lot of catching up to do - but my heart is still in IOWA. It was that good! 

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    Author

    Amy Raspiller Bradley 

    I love hula hooping 
    I love healthy food
    I love getting outside
    I have MS.  
    ​
    And that is why I blog!

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