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HOOG
HOOG stands for HOop blOG! 
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​​Many who embark on a journey of wellness and health, find out all kinds of interesting bits and pieces of information. As I share information, keep in mind, I am not a professional nutritionist, fitness guru, trainer, chef or otherwise. I am an everyday person who was diagnosed with MS at age 49 and I am working to fight it's progression one day at a time. Here are the stories of my life. Maybe you'll like 'em and maybe you won't. But my hope is, someone, somewhere is googling, like I did when I was first diagnosed with MS and so desperately needed information - and here you might find a little hope. Perhaps some nugget of something, that makes the googling worth it and maybe helps to chase some fears away and get some sleep.
Welcome to my HOOG! 

8/3/2017

Dr. terry wahls - i am hanging out with her! What?

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A year ago I attended the Wahls Protocol Seminar 2016 and that event sent me on a new MS recovery journey looking at food sensitivities and changing my diet once again. I attended the conference because of my desire to leave my drug therapy was growing. I did not like my skin damage, the reaction and need for Benadryl with the shot. 

I was doing well? Why change anything. Well, overall I thought I could do better. I was drug free for a year and a half at the beginning of my diagnosis. A progression on an MRI was what pushed me to Copaxone in 2014. Now, I wonder why I did that. The new lesion that was found was no longer active. Even so drug therapy was strongly urged. 

Last year I brought my hula hoop with me to the conference, because I take it everywhere. Terry asked me about my hoop and then she tried out my hoop. SO AWESOME!  We stayed connected and she asked if I would do a demo with my hoop this year and talk a little about my MS Journey and Hooping. YES OF COURSE! 

Tonight I had the pleasure of doing a demo and talking a little as well about hooping. It was for the Welcome portion of the seminar. I think it went well. Frankly I should be asleep, but I am still so thrilled with the number of people that simply wanted to try hooping out during out social hour. 

My hooping heart is so very happy tonight. I hope maybe ONE person finds that hooping is the fitness thing that they can do simply because I shared my passion tonight. That would just be great! 
Feeling pretty darn blessed. 

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    Author

    Amy Raspiller Bradley 

    I love hula hooping 
    I love healthy food
    I love getting outside
    I have MS.  
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    And that is why I blog!

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