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HOOG
HOOG stands for HOop blOG! 
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​​Many who embark on a journey of wellness and health, find out all kinds of interesting bits and pieces of information. As I share information, keep in mind, I am not a professional nutritionist, fitness guru, trainer, chef or otherwise. I am an everyday person who was diagnosed with MS at age 49 and I am working to fight it's progression one day at a time. Here are the stories of my life. Maybe you'll like 'em and maybe you won't. But my hope is, someone, somewhere is googling, like I did when I was first diagnosed with MS and so desperately needed information - and here you might find a little hope. Perhaps some nugget of something, that makes the googling worth it and maybe helps to chase some fears away and get some sleep.
Welcome to my HOOG! 

11/25/2021

Thanksgiving 2021

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I am grateful for so many things this year. Mostly that my family has remained healthy during the past year plus. I look forward to the summer ahead with hopes of traveling a bit more this year and seeing my brother and sisters in Indiana. 

I am grateful that I was able to see the kids this past summer. It was the silver lining after attending Rich's father's funeral. That truly was a trip that was a gift of time with all the kids together in IL. Cas, Calli and Sami had not seen each other in person, in two years. When we traveled in June of 2020, Cas stayed home with the dog, while Rich and I closed the physical TeamBradley office. At that point in time we moved the business fully a remote existence. Grateful, grateful, grateful for that decision early in the pandemic. TeamBradley (the family business) remains fully remote and is functioning very well. See Old dogs can learn new tricks. I am thrilled to be working side by side with Rich and that we see businesses recovering and thriving. 

Fitness - My passion for fitness remains alive and well. I am SO GRATEFUL to the Sarasota County Libraries for continuing some programming when possible, and for my Venetian River Club community for continuing outside classes for the members. I have been so fortunate that I have been able to hula hoop with people with the Hooping Classes, and meet new friends thru the Drive In Fitness class. The Drive In Fitness class was created so people could come work out in the parking lot, pre-vaccination, in their own parking space. We spaced our cars out every other parking space, and use our own weights and fitness bands. We, in this new format do stretching, cardio work, weight work, balance work and a little Cupid Shuffle toss in at the end. Today this class is doing great. I met up with 9 people this morning in our community parking lot for a little Thanksgiving Workout! 

I hope this note finds you blessed - doing well and enjoying family this holiday season. --- Best - Amy

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    Author

    Amy Raspiller Bradley 

    I love hula hooping 
    I love healthy food
    I love getting outside
    I have MS.  
    ​
    And that is why I blog!

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