day 6 - no coffee, no crash - Amy's Hoop Circle

HOOG Stands for HOop blOG. Welcome to my HOOG!

Many who embark on a journey of wellness and health, find out all kinds of interesting bits and pieces of information. As I share information, keep in mind, I am not a professional nutritionist, fitness guru, trainer, chef or otherwise. I am an everyday person who was diagnosed with MS at age 49 and I am working to fight it's progression one day at a time. Here are the stories of my life. Maybe you'll like 'em and maybe you won't. But my hope is, someone, somewhere is googling, like I did when I was first diagnosed with MS and so desperately needed information - and here you might find a little hope. Perhaps some nugget of something, that makes the googling worth it and maybe helps to chase some fears away and get some sleep.
Welcome to my HOOG!

11/11/2017

day 6 - no coffee, no crash

Day 6 was pretty amazing because I was up early and then ran through my day and found myself running into the evening before I realized that - wait - NO TIREDNESS LANDED in my face! What ? That was great!

And since I am typing this on DAY 7 and I have big plans for today, I am pretty stoked. I am an amateur sand sculpture today on Siesta Key - well if I make the cut off. They only have so many slots. After I am done typing I am off and running again today.

I have my plan and I am ready to go. So today, Since I did not sleep great last night I am hoping the beach and the sun have a breeze today. I know from the past I have a certain recovery factor from being outside and working hard in the sand. I LOVE CREATING LIKE THIS.

DAY 7 here I come....

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day 6 - no coffee, no crash

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